Biyernes, Agosto 29, 2025

 Rayray-aw 2025 Highlights La Union’s Emerging Talents and Cultural Pride


Bacnotan, La Union – As one of the invited audience members, I had the privilege of witnessing Rayray-aw 2025: Aldaw ti Ayat ken Rayray-aw, organized by the La Union Provincial Tourism Office (LUPTO). The event truly showcased the remarkable talents of La Union constituents.

The celebration featured a painting exhibit that highlighted the creativity of local artists, providing a glimpse into the vibrant art scene of the province. On stage, the audience was treated to an array of performances, including a compelling monologue presentation, cultural dances that reflected the province’s heritage, and an inspiring choral competition with the participation of both high school students and college/community groups.

From visual arts to performing arts, Rayray-aw 2025 proved to be a platform where grassroots talents could shine and be discovered. As an observer, I found the event commendable for its role in recognizing and nurturing homegrown creativity. Such initiatives not only celebrate artistry but also strengthen cultural pride and identity in La Union.

I extend my thanks to LUPTO for the invitation and for mounting such a meaningful event that continues to empower and showcase the talents of the people of La Union.

Huwebes, Agosto 28, 2025

 

One Ilocos Sur Café – A New Gateway Experience in Tagudin




Traveling through Ilocos Sur has always been a feast for the senses—its heritage towns, coastal views, and culinary gems never fail to charm both locals and visitors. Now, another spot is making waves as a refreshing stopover: One Ilocos Sur Café in Barangay Bio, Tagudin.


A Café at the Gateway

Strategically located beside the iconic Welcome Arc of Ilocos Sur, this café is more than just a place to sip coffee. It has become a gateway attraction, greeting visitors as they enter the province and giving a warm send-off to those departing. Its location naturally invites travelers to take a break, stretch out, and enjoy the view before continuing their journey.

Coffee, Pastries, and Souvenirs

Inside, the café offers a delightful range of brewed coffee, cold refreshments, and pastries—perfect for a quick energy boost after a long drive. Beyond the menu, it also doubles as a souvenir hub, allowing guests to take home a piece of Ilocos Sur through local delicacies and keepsakes. This thoughtful addition makes it a practical stop for tourists who want to grab something meaningful before heading home.

A Photo-Worthy Stop

One Ilocos Sur Café has also embraced its role as a tourist activity spot. The Welcome Arc serves as a natural backdrop for photos, making it a fun and Instagram-worthy stopover. Whether travelers are arriving with excitement or leaving with fond memories, the café provides a symbolic pause to capture the journey.

A Blend of Hospitality and Identity

Beyond its offerings, the café reflects the Ilocano spirit of warmth, pride, and resilience. It is a modern establishment rooted in a provincial setting—bridging the needs of contemporary travelers while staying connected to local charm.

A Must-Visit Pit Stop

For anyone traversing the southern gateway of Ilocos Sur, One Ilocos Sur Café – Brgy. Bio, Tagudin is not just a café, but an experience in itself. It’s where coffee meets culture, and where every journey through Ilocos Sur begins or ends with a smile, a sip, and a snapshot.

 

SALI: Culture, Arts and Heritage Research Forum




On the road to progress, there is always a need to connect with our heritage, culture, and arts, for these are our origins. Dialect remains essential—no matter how we embrace national or global communication, the Iloko code must be respected and maintained. Utilizing our Iloko dialect should be part of our vision, so we never forget our traditional way of communication. At the same time, we must also embrace the neighboring dialects such as Kankanaey, Ibaloi, and Pangasinan to sustain the authentic voice of the greater Iloco region. Truly, whenever someone speaks in their mother tongue, it resonates like music to the ears.

The Provincial Tourism Office of the Provincial Government of La Union organized the SALI: Culture, Arts and Heritage Research Forum, held at the Main Library Building of Don Mariano Marcos Memorial State University – Mid La Union Campus, Catbangen, City of San Fernando, La Union. This two-day event on August 27-28. 2025, featured a series of talks and activities, providing rich insights into our heritage through research and cultural engagement.

Day 1: Cultural Research and Best Practices

The first day opened with sessions on cultural preservation.

  • Mr. Alex D. Castro shared Best Practices in the Center for Kapampangan Studies, while
  • Mr. Joel Mallari presented Innovations in Kapampangan Language and Literature.

Their talks served as an inspiration to rekindle our passion for culture, arts, and heritage, showing how proper approaches can foster community involvement and nurture a love for one’s own roots.

The second session focused on Research Presentation and Cultural Insights:

  • Dr. Marciel M. Fronda discussed the Status of Implementation of the Iloko Code in the Province of La Union, stressing the importance of exposing the youth to Iloko. Today, many young people converse fluently in English and Filipino but struggle with Iloko—a concern that threatens our cultural continuity. It was also highlighted initiatives like the Ayat Festival, which promotes Iloko culture and strengthens youth engagement.
  • Mr. Farland D. Valera presented Interface of Iloko: Igorot Cultures in La Union, an informative study especially for members of indigenous communities. It traced trade and commerce in the past, when towns such as Naguilian, Balaoan, Bangar and Darigayos, Luna, served as trading hubs for fruits, vegetables from the upland with dogs (for hunting), and salt form the lowland. This research emphasized how our identity today is shaped by the contributions and survival practices of our ancestors.

Day 2: Heritage Products and Indigenous Practices

The second day featured two insightful discussions:

  • Dr. Cristita G. Guerra on Indigenous Soft Broom Production in La Union—highlighting the struggle of local producers whose products are often mislabeled and credited to other provinces despite being made in Burgos, Bagulin and San Gabriel.
  • Dr. Jayson O. Madayag on Traditional Iloko Basi Production in Naguilian—revealing the decline of the once-thriving basi industry due to production and market challenges. Both talks underscored the need to protect and promote these heritage industries for the benefit of local communities.

In the afternoon, additional research presentations enriched the discussions:

  • Ms. Desiree A. Vilar presented Panagrama: A Sustainable Fishing Strategy of the Kankanaey Cultural Communities in the Lower Amburayan River, which emphasized how traditional fishing sustained communities for generations.
  • Mr. Renan N. Flores shared Dandaniw ti Kailokuan: Transcriptions of Unfamiliar Ilocano Folk Songs, revealing the distinct sound, style, and charm of Iloko music that remains uniquely captivating.

Significance to Tourism

As a delegate of the Association of Tourism Industries and Networks in La Union, I see how this kind of research forum plays an essential role in the tourism industry. The best way to showcase the beauty of the province is through a deep understanding of our history, heritage, and traditions—ensuring that what we present to the world is the authentic La Union.

Conclusion and Call to Action

The SALI Research Forum reaffirmed that heritage, culture, and arts are not merely remnants of the past, but living elements that shape La Union’s present and future. It is now the responsibility of the youth, local government units, educators, and cultural stakeholders to uphold the Iloko code, sustain traditional industries, and safeguard indigenous knowledge. By working hand in hand, La Union can ensure that its cultural treasures remain vibrant and meaningful—serving as both a source of local pride and a powerful asset in promoting tourism for generations to come.

 


Biyernes, Agosto 8, 2025

Lance David Tepora to Represent the Philippines at World Fitness Supermodel 2025

 

"Lance David Tepora to Represent the Philippines at World Fitness Supermodel 2025"

 


Man of the Philippines proudly presents Lance David Tepora as the official Philippine representative to the World Fitness Supermodel 2025 competition to be held in Thailand this coming September.

 

From Marilao, Bulacan, 22-year-old Lance David Tepora proves that with discipline, perseverance, and heart, anything is possible. Standing tall at 5’11, Lance is a graduate of Bachelor of Science in Hospitality Management, Class of 2025. But beyond the diploma lies a story of grit, transformation, and unstoppable dreams.

 

PAGEANTRY HIGHLIGHTS

Lakan ng Marilao 1st Runner-up

Ginoong Bulacan-  Republika Filipina Sanguniang Kabataan
Man of the Philippines 2024 Top 6 Finalist

- Man of Swimwear

- Man of Photography

 

“When I was informed that I’d represent Marilao in Man of the Philippines, I was genuinely surprised and grateful. I promised myself that I’d give my best—and I did.”

 

Now, Lance is leveling up, as he prepares to represent the Philippines at the upcoming World Fitness Supermodel 2025 dubbed as the 4th WFS Master Series Championships happening in Thailand on September 29-October 1.

 

 THE FITNESS JOURNEY

Lance’s transformation began during the COVID-19 pandemic—a time when challenges fueled his motivation.

 

 “I started working out because of the criticisms I received. Instead of letting them break me, I used them to build a better version of myself—physically, mentally, and emotionally.”

 

Despite financial hurdles, lack of supplements, and moments of low energy, Lance stayed consistent. Today, he continues to inspire by staying disciplined in his gym routines, cardio sessions, and mindful diet.

 

“Discipline is more important than motivation. Even on days I don’t feel like working out, I push myself—because this is bigger than me.”

 

 PREPARATION FOR THAILAND

Lance is currently undergoing intensive training—including daily workouts, cardio, strength building, and strict nutritional planning.

 

Thanks to the Man of the Philippines (MOPH) family, he’s now supported with essential supplements like protein powder and creatine to sustain his growth and recovery.

 

“Winning this competition is my mission—not just for myself, but for the Philippines. I’m giving my all.”

 

WORDS OF GRATITUDE

 To Lakan at Lakambini ng Marilao, especially Sir Marlon Sotayco and Sir Eric Del Rosario—thank you for believing in me.

 

To Ginoo at Binibining Bulacan Family—your trust means everything.

 

To the MOPH Family—you are the wind beneath my wings.

 

And most of all, to God—my source of strength in every trial and triumph.

 

ADVOCACY & INSPIRATION

 

Lance uses his platform to inspire the youth to live healthier lives and value self-discipline.

 

“I want to be a role model—not just for Filipino youth, but for aspiring individuals around the world. Trust the process, believe in your growth, and never give up.”

 

GOALS & BEYOND

 

Lance dreams of building his own gym and continuing to empower others through fitness and sports.

 

 “For the Philippines, I will fight with courage and wisdom. I will represent my country with pride and integrity.”

 

Let’s show our full support for Lance David Tepora as he represents the Philippines at the World Fitness Supermodel 2025 finals this September in Thailand!

 

His journey to the world stage is not just his own — it’s a pride for every Filipino.

 

Photographer: Migz Villena

Creative Director: Raymund Ramirez Seranillo

Producer: Gilbs Espiritu, Star Realms Entertainment Production

Hair & Make Up Artist: Xyred Tonianne

Publicist: Airwind Bautista

Studio: Moment Studio - Photo and Video Studio Rental Quezon City

 

 Let’s rally behind him and follow the official social media pages of Man of the Philippines to stay updated and cheer him on!

 

 

Facebook: https://www.facebook.com/manofthephilippines

Instagram: @manofthephilippines/

YouTube: https://www.youtube.com/@starrealmsentertainmentprod

TikTok: @manofthephilippines

 

#WorldFitnessSupermodel2025

#LanceDavidTepora

#ProudlyBulakenyo

#ManOfThePhilippines

#Philippines

#ManWIthAMission